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Welcome to Nutradvice

You are what you eat

Discover the power of nutrition to transform your health, energy, and well-being.

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Diet

Who we are

Dr. Nosheen, MBBS, MPH, is a certified Nutritionist

Dr. Nosheen is a highly accomplished medical doctor and nutritionist, holding an MBBS degree, a Master’s in Public Health (MPH), and multiple certifications in nutrition. She is a certified nutritionist from the School of Natural Health Sciences, UK, with specialized diplomas in PCOS Management through Nutrition (USA) and IBS Management & Awareness. With extensive experience in maternal, child, and adolescent health, Dr. Nosheen has led various projects focusing on improving the nutritional status of adolescent girls, tackling issues like iron deficiency, anemia, zinc, and vitamin D deficiency, as well as addressing stunting and wasting in Pakistan.

Her contributions include the development of a comprehensive training manual for out-of-school children, specifically targeting malnutrition. Multiple media platforms have featured Dr. Nosheen to promote healthy eating practices and lifestyle changes. Her expertise and dedication to improving public health have earned her recognition as one of the top 3 nutritionists in Islamabad. Through her consultancy clinic, Nutradvice, she provides tailored nutrition plans, helping clients manage a range of health conditions while promoting overall wellness.

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What we offer

Nutrition and Wellness Consultation Services

Nutradvice Nutrition and Wellness Consultation Services provide personalized dietary plans and health strategies to enhance overall well-being. Experience holistic nutritional support for a balanced, healthier life.

Loss of Weight

We at Nutradvice design weight loss programs specifically suited to your requirements. You can reach your objectives and keep up a healthy lifestyle with our calorie-counted plans. To help you stay on track, we also offer physical exercise to loss the weight guidelines.
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Weight Gain

Eating the correct foods in the right combinations is more important for weight gain than simply eating more. To assist you in reaching your objectives, Nutradvice provides customized weight gain regimens that emphasize a balanced, healthful diet.
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Management of Diabetes

Our diabetes-friendly diet programs emphasize low-glycemic, high-fiber foods, such as fruits and non-starchy vegetables. Our strategies include suggestions for physical activity, work to regulate your blood sugar levels, and support general health.

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Thyroid Health With the Correct Diet

Nutradvice can help control your symptoms whether you have hyperthyroidism or hypothyroidism. We emphasize foods that promote thyroid health and general well-being, such as cruciferous vegetables for thyroid health with the correct diet
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Polycystic Ovary Syndrome, or PCOS

To help people with PCOS, Nutradvice offers personalized food regimens. Our programs promote weight loss, hormone balance, and insulin resistance management while maintaining the health of your body.

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Elevated Blood Pressure

Maintaining a healthy lifestyle requires controlling hypertension. In order to assist control blood pressure and enhance heart health, Nutradvice provides a customized diet plan that consists of foods high in fibre and low in salt.

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A Plan for a Healthy Pregnancy

The body undergoes numerous changes throughout pregnancy, and maintaining the health of both the mother and the unborn child depends heavily on diet. In order to support a healthy pregnancy and encourage a healthy weight gain, Nutradvice provides mindful
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Post-Pregnancy Weight Loss

In order to maintain a healthy lifestyle after giving birth, it's critical to lose any excess weight. With a balanced diet and the appropriate vitamins and minerals for both mother and child, Nutradvice helps new moms regain their health and strength.
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Gluten Allergy

Managing a gluten allergy can be difficult, but Nutradvice helps patients and their families live better lives by providing comprehensive counselling and gluten-free meal plans.

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Intolerance to Lactose

Nutradvice provides lactose-free solutions and individualized counselling to help people with lactose intolerance enjoy food without discomfort and improve their quality of life.

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IBS, or Irritable Bowel Syndrome

Our IBS-friendly meal plans concentrate on treating symptoms such as acid reflux, indigestion, constipation, diarrhea, and bloating. Through individualized nutrition, Nutradvice assists you.
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Balanced Diet Plans

Nutradvice provides balanced diet recommendations that emphasize healthful, nutrient-dense foods to enhance general health and wellbeing while maintaining your body's equilibrium and energy levels.Nutradvice assists you.
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What we offer

Aesthetic Consultation Services

Thread Lift

The Thread Lift is a minimally invasive procedure that lifts sagging skin using biodegradable PDO threads. It enhances mid-face, neck, and brow areas while boosting collagen for long-term firmness.
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Lipolytic injections

Lipolytic injections are a non-invasive treatment that dissolves stubborn fat using agents like deoxycholic acid. Ideal for areas like the chin, abdomen, and thighs, they offer body contouring with no downtime.
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Non-Surgical Facelift

HIFU is a non-invasive treatment that uses focused ultrasound to lift and tighten skin by targeting deep layers. It stimulates collagen production for natural, long-lasting rejuvenation.

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Whitening Injections

Whitening injections are a popular treatment to lighten pigmentation and brighten overall skin tone. At MyNutradvice, they are safely administered for visible and long-lasting radiance.
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Chemical Peel

Chemical peels use safe, dermatologist-approved solutions to exfoliate and renew the skin by removing dead cells. At MyNutradvice, we tailor peels for acne scars, pigmentation, anti-ageing, and overall rejuvenation.
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PRP Therapy

PRP Therapy, or the Vampire Facial, uses your own blood’s growth factors to rejuvenate skin and stimulate hair growth. At MyNutradvice, it promotes natural healing, collagen boost, and radiance with minimal downtime.

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Microneedling Treatment

Microneedling creates tiny controlled skin injuries to stimulate collagen and elastin production for firmer, youthful skin. It's a top non-surgical rejuvenation treatment widely used in Pakistan.

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Weight loss after pregnancy

Post-Pregnancy Weight Loss

In order to maintain a healthy lifestyle after giving birth, it's critical to lose any excess weight. With a balanced diet and the appropriate vitamins and minerals for both mother and child, Nutradvice helps new moms regain their health and strength.
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Our Process

Small step to get service

Consultation booking

1

Doctor and patient interaction

2

Detailed consultation

3

Diet plan
packages

4

Why choose us

Nutradvice is here to empower you on your journey to optimal health.

Maintaining a healthy lifestyle doesn’t have to be complicated. By making small, sustainable changes to your daily routine, you can achieve significant improvements in your overall well-being. Here are some practical tips and tricks to help you on your journey to better health:

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Testimonial

Your Valuable Comments and Feedback Matters

Nadeem Abbasi Patient

Dr. Nosheen is one of the rare breeds of nutritionists who give a balanced advice. Something that's doable. Not what should be done but what can be done now and built up on step by step. Highly recommended.I am also meet her twice she is very kind and professional dr. I like her way of treatment.

Mukhtar Ahmad Patient

She is more than a nutritionist.I value the fact that she is a very good listener with exceptional professionalism and thorough understanding of problems..she gives a balanced diet plan, always keeps in touch with you and motivates you towards a healthy and happy life

Abrish Fatima Patient

I consult to dr nosheen abbas and she is very humble and polite with patients she gave me a good diet plan and i m so hopeful and motivated that this time i can see results which i dreamed thumbs up mam and may u live long and happy life ameen

Rabiya Khan Patient

I have been consulting Dr Nosheen for the last couple of months, its been a journey that she has guided me along every step of the way. She has the knack to reach out to a person and make the right impact on them so one feels motivated to keep on track.

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Welcome to Nutradvice – Your Partner in Health, Nutrition, and Wellness.

At Nutradvice, we believe in fueling your body with the right foods, empowering you to live your best life with vitality and balance. Let us guide you on a journey to wellness from the inside out.

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I am pleased to share that I have signed an MoU on behalf of Nutradvice with the Rawalpindi Chamber of Commerce and Industry (RCCI). This partnership will greatly enhance my ability to deliver nutrition and wellness services under the esteemed umbrella of RCCI, enabling me to reach a broader audience and contribute to the well-being of the community. I am excited about the opportunities this collaboration will bring to expand the impact of my work. Thank you Usman Shaukat president RCCI for support and guidance.

Rawalpindi Chamber of Commerce & Industry 

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