Nutrition Services

About Services

Your Guide to Healthy Living and Personalized Nutrition

Our comprehensive nutrition and wellness solutions cater to diverse health needs, including weight management, diabetes control, hormonal balance, pregnancy nutrition, and dietary restrictions. We offer personalized plans to support a healthier lifestyle and long-term well-being.

What we offer

Nutrition and Wellness Consultation Services

Nutradvice Nutrition and Wellness Consultation Services provide personalized dietary plans and health strategies to enhance overall well-being. Experience holistic nutritional support for a balanced, healthier life.

Loss of Weight

We at Nutradvice design weight loss programs specifically suited to your requirements. You can reach your objectives and keep up a healthy lifestyle with our calorie-counted plans. To help you stay on track, we also offer physical exercise guidelines.

Weight Gain

Eating the correct foods in the right combinations is more important for weight gain than simply eating more. To assist you in reaching your objectives, Nutradvice provides customized weight gain regimens that emphasize a balanced, healthful diet.

Management of Diabetes

Our diabetes-friendly diet programs emphasize low-glycemic, high-fiber foods, such as fruits and non-starchy vegetables. Our strategies include suggestions for physical activity, work to regulate your blood sugar levels, and support general health.

Thyroid Health With the Correct Diet

Nutradvice can help control your symptoms whether you have hyperthyroidism or hypothyroidism. We emphasize foods that promote thyroid health and general well-being, such as cruciferous vegetables.

Polycystic Ovary Syndrome, or PCOS

To help people with PCOS, Nutradvice offers personalized food regimens. Our programs promote weight loss, hormone balance, and insulin resistance management while maintaining the health of your body.

Elevated Blood Pressure

Maintaining a healthy lifestyle requires controlling hypertension. In order to assist control blood pressure and enhance heart health, Nutradvice provides a customized diet plan that consists of foods high in fibre and low in salt.

A Plan for a Healthy Pregnancy

The body undergoes numerous changes throughout pregnancy, and maintaining the health of both the mother and the unborn child depends heavily on diet. In order to support a healthy pregnancy and encourage a healthy weight gain, Nutradvice provides mindful eating strategies.

Post-Pregnancy Weight Loss

In order to maintain a healthy lifestyle after giving birth, it's critical to lose any excess weight. With a balanced diet and the appropriate vitamins and minerals for both mother and child, Nutradvice helps new moms regain their health and strength.

Gluten Allergy

Managing a gluten allergy can be difficult, but Nutradvice helps patients and their families live better lives by providing comprehensive counselling and gluten-free meal plans.

Intolerance to Lactose

Nutradvice provides lactose-free solutions and individualized counselling to help people with lactose intolerance enjoy food without discomfort and improve their quality of life.

IBS, or Irritable Bowel Syndrome

Our IBS-friendly meal plans concentrate on treating symptoms such as acid reflux, indigestion, constipation, diarrhea, and bloating. Through individualized nutrition, Nutradvice assists you in regaining comfort and control.

Balanced Diet Plans

Nutradvice provides balanced diet recommendations that emphasize healthful, nutrient-dense foods to enhance general health and wellbeing while maintaining your body's equilibrium and energy levels.

Thrive in Health, Flourish in Life

Achieve vitality with personalized wellness solutions for a fulfilling life

I am pleased to share that I have signed an MoU on behalf of Nutradvice with the Rawalpindi Chamber of Commerce and Industry (RCCI). This partnership will greatly enhance my ability to deliver nutrition and wellness services under the esteemed umbrella of RCCI, enabling me to reach a broader audience and contribute to the well-being of the community. I am excited about the opportunities this collaboration will bring to expand the impact of my work. Thank you Usman Shaukat president RCCI for support and guidance.

Rawalpindi Chamber of Commerce & Industry 

× Whats App